Organic olive oil, when used right, can be one of the best foods to add to your kitchen. There's no denying this fact, especially when you consider the vitamins, antioxidants, and monounsaturated fats which have been commonly associated with this product. With that said, it's important to know the proper ways to utilize it. With this in mind, here are some of the do's and don'ts that common investors in this oil should be mindful of.
Do look over details of each bottle. Organic olive oil is a product that consists of several details, which goes without saying. One of the most noteworthy is the harvest date, which should tip you off as to how long this product will be good for. After all, the average shelf life of a bottle of oil is two years. This information will help you pinpoint the best products, which goes without saying, but reading before purchasing is a method not to be overlooked.
Don't expose the oil to sunlight. Along with heat, one of the common enemies of organic olive oil is light. As a result, it's of the utmost importance that this product isn't exposed to sunlight for extensive lengths of time, as its quality will be reduced. It's also worth noting - and culinary experts can say the same - that the taste of the oil may become rancid in time as well. Simply put, once you get the product home, make sure that it's situated in a reasonably dark area.
Do take part in online research. Anyone who buys organic olive oil, on a regular basis, should know about the importance of research. Just because you're familiar with a certain brand does not necessarily mean that the oil it presents will be the purest. Some companies actually blend different types of oil, which leaves you with a product that isn't quite as dependable. In order to make the smartest investment possible, research will be in your best interest.
Don't be fooled by buzzwords. When you think about buzzwords, as it relates to food, I am sure that a few terms come to mind. "Light" and "fat-free" are just a few examples, and it's surprising to know that they can be applied to the aforementioned oil bottles, too. Given the fact that this oil contains fat, to some degree, it's not like these terms can be easily applied. With this in mind, try to look for products which keep terms like these out of the picture.
Do look over details of each bottle. Organic olive oil is a product that consists of several details, which goes without saying. One of the most noteworthy is the harvest date, which should tip you off as to how long this product will be good for. After all, the average shelf life of a bottle of oil is two years. This information will help you pinpoint the best products, which goes without saying, but reading before purchasing is a method not to be overlooked.
Don't expose the oil to sunlight. Along with heat, one of the common enemies of organic olive oil is light. As a result, it's of the utmost importance that this product isn't exposed to sunlight for extensive lengths of time, as its quality will be reduced. It's also worth noting - and culinary experts can say the same - that the taste of the oil may become rancid in time as well. Simply put, once you get the product home, make sure that it's situated in a reasonably dark area.
Do take part in online research. Anyone who buys organic olive oil, on a regular basis, should know about the importance of research. Just because you're familiar with a certain brand does not necessarily mean that the oil it presents will be the purest. Some companies actually blend different types of oil, which leaves you with a product that isn't quite as dependable. In order to make the smartest investment possible, research will be in your best interest.
Don't be fooled by buzzwords. When you think about buzzwords, as it relates to food, I am sure that a few terms come to mind. "Light" and "fat-free" are just a few examples, and it's surprising to know that they can be applied to the aforementioned oil bottles, too. Given the fact that this oil contains fat, to some degree, it's not like these terms can be easily applied. With this in mind, try to look for products which keep terms like these out of the picture.
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