The art of self-defense is becoming widely known as people seek to overcome their fear of aggression. Karate Fayetteville NC has long been the staple of a larger system of disciplines, each with its unique philosophy. It understands the power of PCSR, or the Psycho Chemical Stress Response, and how it can guide a reaction. In essence, it channels instinctive behavior into a productive method of dealing with a foe and protecting one's being from harm.
When you are under attack of any type, all thought and reason vanishes except for self-preservation. You use your "primal brain" to guide your instinctive behavior. The self-defense student learns to channel ingrained habits at the time of need instead of doing rote movements designed to down an opponent. It is much more sophisticated than that.
Thus the exercise discipline operates on the basis of a unique philosophy. It is a wonderful way to stay fit and attain muscle tone, but it goes beyond this expectation. It is a systematic approach to self-defense that revolves around levels of achievement (called belts) that utilizes every fiber of one's being. While practicing the art, one becomes agile, flexible, and coordinated while developing balance. It is an overall complete workout that prepares one for sports as well as life.
There are values inherent in the system that extend beyond a body workout and tone. There is meant to be a connection to personal strength and success, going so far as to encompass the family unit. It fosters respect for others and a courteous demeanor as well as humility above ego. In short, the practitioner learns to be more patient, more understanding, and more disciplined.
It takes patience to achieve a new state of being and it shows in little ways to others. For example, the dojo environment is free from negative human interaction and coarse language. It operates in a different spirit. It is the macrocosm that encompasses your own individual microcosm, and the two are in a perfect balanced union.
In keeping with its philosophy, the dojo environment is pure from a mental and physical perspective. There is no foul language or negative social interaction. Practitioners must feel released from these evils in order to attain a better place in life. In essence, students of the art want to achieve a better, stronger, and more worthy self.
The behavior one learns can be adopted in other areas such as competitive sports. In karate, the need to win or lose is abolished, and it is all about the process. It is about the proper behavior toward oneself and one's opponent. As one becomes more skilled and coordinated, confidence grows by leaps and bounds. This is invaluable to the growth of one's inner being. It is about being physically and mentally fit, able to face the world come what may.
This form of martial arts comes from Okinawa, specifically the Ryukyu Islands of Japan. It has a contemporary application of course that extends its original purpose as a fighting art. Now, the punches, kicks, and blocks are part of a philosophical exercise system that encompasses the entire body and the mind to deliver a new being that is strong, healthy, and wise.
When you are under attack of any type, all thought and reason vanishes except for self-preservation. You use your "primal brain" to guide your instinctive behavior. The self-defense student learns to channel ingrained habits at the time of need instead of doing rote movements designed to down an opponent. It is much more sophisticated than that.
Thus the exercise discipline operates on the basis of a unique philosophy. It is a wonderful way to stay fit and attain muscle tone, but it goes beyond this expectation. It is a systematic approach to self-defense that revolves around levels of achievement (called belts) that utilizes every fiber of one's being. While practicing the art, one becomes agile, flexible, and coordinated while developing balance. It is an overall complete workout that prepares one for sports as well as life.
There are values inherent in the system that extend beyond a body workout and tone. There is meant to be a connection to personal strength and success, going so far as to encompass the family unit. It fosters respect for others and a courteous demeanor as well as humility above ego. In short, the practitioner learns to be more patient, more understanding, and more disciplined.
It takes patience to achieve a new state of being and it shows in little ways to others. For example, the dojo environment is free from negative human interaction and coarse language. It operates in a different spirit. It is the macrocosm that encompasses your own individual microcosm, and the two are in a perfect balanced union.
In keeping with its philosophy, the dojo environment is pure from a mental and physical perspective. There is no foul language or negative social interaction. Practitioners must feel released from these evils in order to attain a better place in life. In essence, students of the art want to achieve a better, stronger, and more worthy self.
The behavior one learns can be adopted in other areas such as competitive sports. In karate, the need to win or lose is abolished, and it is all about the process. It is about the proper behavior toward oneself and one's opponent. As one becomes more skilled and coordinated, confidence grows by leaps and bounds. This is invaluable to the growth of one's inner being. It is about being physically and mentally fit, able to face the world come what may.
This form of martial arts comes from Okinawa, specifically the Ryukyu Islands of Japan. It has a contemporary application of course that extends its original purpose as a fighting art. Now, the punches, kicks, and blocks are part of a philosophical exercise system that encompasses the entire body and the mind to deliver a new being that is strong, healthy, and wise.
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