When alone, a woman is likely to be attacked due to her vulnerability. However, this does not mean that as a woman you will always have company. Women are now learning boxing Vancouver martial arts, and there are other basic women self-defense techniques as well as available tools that one can use in case they feel at risk of an attack.
There are some things which you should avoid because you do not know where the attack might come from. For example, you should avoid walking at night because you do not know the direction which the attacker may emerge from and even if you know how to defend yourself you can be caught unaware. In such a situation you should be confident and make the person know that you are aware of his presence. Use techniques to scare the person like you can call a friend or a family member.
When you notice that you are in danger of attack, you should first think of your hair. Many people will target the hair because it will weaken you. That is why you should tie your hair tight or cover it with a cloth. This will give the attacker a hard time, and by then you will have taken action.
In a situation where the attacker knowingly stops you, the effective method you can use to defend yourself is by hitting the attacker in the sensitive parts of their body with all your strength. When you do this, they will pull back due to the pain and give you a chance to run from the scene.
You can also attend some martial art classes and learn some techniques which can be helpful when attacked. Taekwondo is among the best form of protection from attacks. It does not involve contact and is good for women as it helps to improve speed, strength, faster reflex, flexibility, co-ordination and helps one to be able to protect herself from an attacker who is stronger and bigger than her. Most important, by learning taekwondo, you become, more alert and can avoid potential threat situations.
You can also take the aikido martial art technique. In this one, you will learn how to protect yourself without the need of a lot of physical movements and strength. Here the woman is tough on how to use their strength to defend the attacker. The lessons which are involved in the class are on mental alertness and flexibility. Here you will use the strength of the attacker against him to defend yourself without using excessive strength.
The other martial art technique you can learn is Kray Maga. The objective of this technique is to protect a woman or any other person from attackers who have weapons like knives or guns. It is a mixture of various martial art techniques like judo, karate, and taekwondo. Through this form of techniques, you can attack your enemy at their weakest regions and quickly disarming them.
There are other simple methods which you can use to protect yourself from an attacker. You can carry a pepper spray in your bag to use in spraying the eyes of the person. You can also make sure that you carry a whistle in your bag for it will help to alert people of an attack. Be sure that the things are in perfect condition before you purchase them.
There are some things which you should avoid because you do not know where the attack might come from. For example, you should avoid walking at night because you do not know the direction which the attacker may emerge from and even if you know how to defend yourself you can be caught unaware. In such a situation you should be confident and make the person know that you are aware of his presence. Use techniques to scare the person like you can call a friend or a family member.
When you notice that you are in danger of attack, you should first think of your hair. Many people will target the hair because it will weaken you. That is why you should tie your hair tight or cover it with a cloth. This will give the attacker a hard time, and by then you will have taken action.
In a situation where the attacker knowingly stops you, the effective method you can use to defend yourself is by hitting the attacker in the sensitive parts of their body with all your strength. When you do this, they will pull back due to the pain and give you a chance to run from the scene.
You can also attend some martial art classes and learn some techniques which can be helpful when attacked. Taekwondo is among the best form of protection from attacks. It does not involve contact and is good for women as it helps to improve speed, strength, faster reflex, flexibility, co-ordination and helps one to be able to protect herself from an attacker who is stronger and bigger than her. Most important, by learning taekwondo, you become, more alert and can avoid potential threat situations.
You can also take the aikido martial art technique. In this one, you will learn how to protect yourself without the need of a lot of physical movements and strength. Here the woman is tough on how to use their strength to defend the attacker. The lessons which are involved in the class are on mental alertness and flexibility. Here you will use the strength of the attacker against him to defend yourself without using excessive strength.
The other martial art technique you can learn is Kray Maga. The objective of this technique is to protect a woman or any other person from attackers who have weapons like knives or guns. It is a mixture of various martial art techniques like judo, karate, and taekwondo. Through this form of techniques, you can attack your enemy at their weakest regions and quickly disarming them.
There are other simple methods which you can use to protect yourself from an attacker. You can carry a pepper spray in your bag to use in spraying the eyes of the person. You can also make sure that you carry a whistle in your bag for it will help to alert people of an attack. Be sure that the things are in perfect condition before you purchase them.
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