Monday 26 November 2018

Sporting Goods Louisiana, The Beginning To Setting Up The Best Hockey Practice Drills

By Carolyn Kennedy


Becoming the best hockey coach requires a lot of effort. It is always best to have a laid-out program on how to maximize the training of your students. Setting out hockey practice drills and use Sporting Goods Louisiana is the best method to do so. A coach should firstly be able to assess their team ranking them under beginner, intermediate and advanced level.

There are a various number of drills that can be planned out to ensure that all core competencies of the group are met. These competencies can be listed under Ball handling, Shooting and Attacking tactics, Passing and lastly Offensive and Defensive drills. Each drill is aimed at improving certain skills within the sport of hockey.

Ball control drills help with coordinating the movement of the ball and the movement of your hand holding the hockey stick. A ball control technique known as the control zone is great for beginner players as it is done individually. The player is required to put their feet a shoulder width apart from each other and place their left hand directly in front of them with the ball in their hand. Then it is thrown from their left hand onto the ground and the player is required to dribble, pass and shoot. This technique helps players to understand their control area.

The Straight, Loose and Indian are others ball control techniques used. They focus on three dribbling strategies and are examples of the most effective techniques well precticed by professionals.

The Straight dribble is a protection dribble method as the constant contact that the ball has to the stick provides protection against opponents. This dribbling technique requires a basic grip to the hockey stick and the player places the stick to the right of their body ensuring that they eyes are placed in front of them. This type of focus allows for the player to be aware of other players and leaves room for an easy ball pass.

The Dribble technique can be used borrows similar rules from the straight technique but focuses on speed. To accelerate the ball is tapped by the stick and does not maintain constant contact with it which allows for faster passes.

The final dribbling method that will be looked at is the Indian Dribble. This is known as one of the most difficult methods to defend against. It requires the player to navigate through opponents by dodging their sticks, this is achieved by holding the stick with a basic grip and positioning your left hand to the right ensuring that the stick is rotated at 180 degrees. This method is perfectly practiced when the right hand is not turned as it allows for better control to push the ball flat across.

All the methods mentioned above are great for beginner level players who are familiarizing themselves with the hockey stick and need basic defence lessons as well.




About the Author:



No comments:

Post a Comment